Abundance Workshop

This contains the main chanting videos that were taught in the Swara Yoga class

Stress Masters Webinar

Poems by Dipannita

Easy Toolkit And Guide (eTAG) to Clear Brain Fog

The eTAG course is a unique course that help students reclaim their power from the clutches of Stress and Anxiety. This course talks of 6 simple techniques that can be quickly implemented and practiced daily for immediate effect. If you are someone who is beset by Stress, Anxiety resulting in a Brain Fog that is impacting your ability to function, this is for you. The modules are

What if I tell you that you can carry a feather-light course in your pocket anytime of the day and refer to it whenever you need it? A course with just 10minute modules by the end of which, you have close to an hour of De-stressing lessons that you can easily implement?

This course is called eTAG for a reason – this is a Lifestyle Toolkit that has a solution for everything that is not quite right in your life today.

The best thing is that you can own these lessons forever and make a lasting positive transformation, the results will be there for everyone to see and you will become a role model for many around you!

This course talks about Brain Fog – Simply put – this is when you are battling symptoms of a tired brain – and everything today can make your brain tired, isn’t it? I will give you a 5-pronged strategy that will make you the master of a charged up, healthy and refreshed brain. We will cover:

• An Introduction to Brain Fog: A prelude to the 5 Point Strategy
• eTAG to Sound Sleep: Guarantee yourself a good night’s sleep
• eTAG to Wise Food Choice: What you eat is what your brain becomes
• eTAG to The Brawn of Brain: Learn to put-out stress with Water
• eTAG to a Recharged Brain: Defeat Stress with physical activity
• eTAG to a Mindful Brain: Practice sitting silently and let your brain recharge

Who is this course for:

• Students, Corporate Professionals, Home makers & Business Owners (Basically everyone)
• Everyone with a stressful, hectic and unbalanced lifestyle
• Everyone who wants to learn
• Everyone who is open to transforming their life